Craniosacral therapy (CST)

Craniosacral Therapy (CST) is a gentle hands-on treatment that can detect and modify restrictions and imbalances in the craniosacral system by encouraging your own natural healing mechanisms. The craniosacral system is a recognized physiological system that has a separate and distinct rhythm from other systems, like the heart or breathing rhythms. A skilled therapist reestablishes movement and improves the craniosacral rhythm with delicate, subtle techniques. The body is encouraged to resolve the symptoms felt and disturbed body functions are assisted to reestablish normal function.